SERVICES
The Climb Health and Wellness Program
The Climb is our unique signature 90-day program to transform your health and lead you into lasting change that will help you lose weight and keep it off. The program uses highly effective visualization and mindset tools and focuses on 7 key areas of life important to creating overall health and wellness. The Climb is actually more of a guided journey than a health and weight loss program. You will have the option to package this program with our other services like nutrigenomic testing and Omega3:6 testing to save you money and create a powerful personalized plan just for you. I would love to tell you more about The Climb and encourage you to book a FREE discover call below.
Personalized Genetic Report and Consultation
We will provide an easy-to-use DNA test kit requiring only a simple cheek swab or saliva sample that will allow our partner lab to create a genetic report that will show us where you can make specific changes in your diet, exercise, and environment to help overcome any genetic vulnerabilities you may have. It’s like having a roadmap to assist you in taking the right path to making changes. We highly recommend getting this report as part of the 90-day Climb Health and Weight Loss Accelerator Program. The insights from this report can help direct and make that program even more effective. Also, If you have already taken a 23 and Me or Ancestry DNA test you can use those results and save money.
Omega 3:6 Ratio Testing and Optimization
Getting rid of harmful chronic inflammation is a key to preventing disease and improving overall health. A healthy diet contains a balance of omega-3 and omega-6 fatty acids. Omega-3 fatty acids help reduce inflammation, and some omega-6 fatty acids tend to promote inflammation. When we have too much Omega 6, we get inflammation, which leads to disease. Unfortunately, the typical American diet tends to contain 14 to 25 times more omega-6’s than omega-3’s! As a result most Americans boast an omega-6 to omega-3 ratio of around 15 to 1, sometimes as high as 30 to 1, while the optimal ratio for health is 4 to 1 or less. We offer a simple at home test to measure your Omega 3:6 ratio and a powerful and special blended supplement that has a moneyback guarantee to improve your ratio.
Heavy Metal/Mercury Testing and Cellular Detox Protocol
As a certified toxicity and detox specialist during the client history and intake process, I can get a sense of which clients may be suffering from toxicity or cellular inflammation and offer tests and treatment options to help restore health. I suffered from toxicity myself and know how debilitating it can be. If you are toxic and suffering from chronic inflammation at the cellular level, you will have difficulty losing weight and will not feel well despite eating a healthy diet and lifestyle. You must address the toxicity and remove it and heal at the cellular level to feel completely well. I can help.
Kickin’ It With John Smoking Cessation Program
Do you finally want to quit your tobacco habit once and for all, have you tried to quit over and over only to fail and pick up the habit again? Let me help you quit for good. As a 25-year smoker I know how hard it is to quit and I failed time and time again to break the habit. That is until I found the key to breaking the power tobacco addiction had on me. Let me help you devise a personalized plan and kick the habit for good. Book a FREE Discovery Call to learn how I can help.