Disclaimer: The contents of this website are based upon the opinions of John Foltz, certified health coach and pharmacist. John is not a physician or licensed dietician and the information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. The information presented here is intended as a sharing of knowledge and information from John Foltz's experience and personal research. You are responsible for making your own health care decisions based upon your research and in partnership with a qualified health care professional. Individual articles are based solely upon the opinions of John Foltz or the respective author as noted, No content from this website may be copied or reproduced in any way without the consent of John Foltz.